It’s Alive! – The Importance of Choosing Living Foods

You absorb the sun’s energy through the food you eat as well as through your skin. Stored sun energy from your food gets into your cells in the form of tiny particles of light. These light particles are called ‘biophotons’, which are the smallest physical units of light.

We all know sunlight is vital – without the sun it is virtually impossible for most life forms to exist on this earth. In fact, we can all attest to the revitalizing effect sunlight has on our spirits,
souls and bodies, especially after a long, dark, dreary winter. Those first warm sunny spring days boost our moods and energy levels.

Dr. Johanna Budwig, a brilliant German biochemist, says live foods are electron-rich, attract, store, and conduct the sun’s energy in your body. The more light energy you have stored, the greater your electromagnetic field is, which creates more available energy for healing and maintaining optimal health.

Consider this: The most basic building blocks in our bodies are cells. Cells group together to make tissues; tissues form organs. Our organs form our 7 body systems. In nature we have 7 primary colors – the 7 colors of the rainbow. In music there are 7 notes. Just as musical instruments must be properly tuned to produce beautiful music – the 7 systems in our bodies must be “in tune with nature”.

We can actually be considered to be “human photocells,” whose basic nutrient is sunlight. I mentioned something called “biophotons,” earlier. They contain important biological information, which controls complex vital processes in your body. These light units actually have the power to order and regulate body functions. When we are saturated with these, we enjoy greater feelings of vitality and well-being.

So why is this important to you? Very simply, the more sunlight a food is able to store, the more nutritious it is. The ability to store biophotons is a measure of the quality of your food.

What foods specifically are we talking about? Your body was designed with the built-in ability to recognize the pure nutrition that nature provides and whole foods are the purest form of nutrition available – they are alive! They carry bio-electric energy and other complex nutritional messages that vibrate with frequencies that energize the body.

Specifically, naturally grown, fresh vegetables and sun-ripened fruits are rich in light energy. Raw, live foods, like sprouts are particularly alive with this energy.

Minerals are particularly powerful sources of biophotons. Where do you find them? In natural, unprocessed Celtic sea salt, seaweeds, fish, bee pollen, properly soaked and/or sprouted grains, raw seeds and nuts. All foods I suggest you begin including in your meal plans.

The food you choose can nourish not only your body but your spirit and soul as well. Spiritual nutrition includes whole foods, and the energetic qualities of the food. Please don’t get nervous and think this is some “new age” stuff. I assure you it is the way God created the living foods we are to use as fuel. Our bodies, souls and spirits receive important information when we provide them with nutrient-dense, fresh,whole foods.

So my suggestion to you is this: begin to include more raw, living foods in your daily meal plans. A very easy way to begin is simply by eating a raw salad daily topped with sprouts; eating a few pieces of ripe fruit; and properly preparing your whole grains.

Remember the Bible tells us in Deuteronomy 30:19 to choose life. Part of that is choosing the right fuels to nourish ourselves. Next time you are choosing foods for your meal, ask yourself – is there any life in this?